Then vs. now challenge?

8 years ago, on the left. 19 years old. Sophomore year of collegiate track and field; photo preceded by several months of overtraining and my first knee surgery.  “Underweight” in comparison to other NCAA throwers and according to the majority of my coaches. (What a wild world to live in when 195 lbs is tooContinue reading “Then vs. now challenge?”

Let’s talk about transitions

I recently moved. Like last weekend actually. Moving as a fully functioning adult with your significant other/ life partner/ favorite human and dog-child is a little different than moving at the end of every semester in college or even the couple years after. Your friends are all spread out all over the country (or world…Continue reading “Let’s talk about transitions”

Where do I find the reset button?

Halfway into January. Uh what? Oh, you couldn’t find it either? Wait, let me check… Nope. Not there… And also not there. Also, no, you’re not alone. I’m here with you. Can’t seem to find it anywhere. The new year always comes so jam packed full of high expectations and resolutions and goals. A plethoraContinue reading “Where do I find the reset button?”